Tag Archives: wellness

An eco-traveler has written to ask us for advice on a solo trip: so we started to think about a holiday for singles, a moment to reflect, to get to know yourself better while discovering new places and meeting new people. Good evening, I would like to ask you if among the many holiday solutions […]

A good night’s rest can solve (almost) everything: sleeping in a comfortable bed, surrounded by soothing scents such as lavender or lemon, with soft colors that slow the breath, is good for our physical well-being and even more for our mental state. And if sleeping is such an important activity for us why not dedicate […]

When you feel down; when stress increases your blood pressure; when you need to focus on that project;  but you just can’t make it: in many situations, nature is the right answer, an ally to feel better and feel recharged. There are so many places where we can abandon ourselves to nature to make us heal by […]

Whether you are planning to explore the seaside for a summer vacation or an exciting Safari expedition, you need to protect yourself from mosquitoes fully. An essential to pack for your trip should be a natural and environmentally friendly mosquito repellent. Some mosquitoes may be completely harmless, but they will still disturb your peace. Others […]

An ancient treatment for your wellbeing and beauty, a therapy that comes from the high mountains world, closely connected with nature: the hay baths are certainly something to try at least once to understand to the full how the elements of nature can help us live better. The incredible benefits of hay baths Over the […]

A summer trip to regenerate body and mind, in contact with nature, among the colors and scents of lavender fields, now in bloom. Today we want to tell you about an eco-friendly holiday to spend strolling through the lavender, where the sunny landscapes seem to come out of an impressionist painting and the expanses of […]

Breathing in sea air can help to combat cancer and cholesterol. A Belgian research team has found evidence that the tiny seawater drops that we breath when we are near the coast may have a significant role in the prevention of lung cancer and on the level of cholesterol, impacting the genes that enact them. […]

Natural hot springs: Mother Nature’s jacuzzi. Those who follow us already know how much we like them: we have traveled around Italy to find the best ones, we have dreamed of reaching the most beautiful natural pools in the world. This time we went in search of the natural hot springs of California. We discovered […]

Have you ever thought about your holidays at the seaside as not just a source of relaxation and fun, but also as a real natural medicine for our body? Well, the water of the sea, its salt, the sun and the sand will be the perfect elixir this summer. Indeed, they all are rich of properties, […]

Anti-inflammatory actions, a cure for dermatitis: thermal waters are synonymous with health and well-being, as the ancient Romans already knew. We went around Italy to discover magic places, natural thermal bats or beautiful spa facilities nestled in nature, among unforgettable landscapes and we again witnessed that Wallace J. Nichols was right when he wrote that water is […]