Tag Archives: wellness

Over the last few years, farmhouses have expanded their tourist offer: keeping all their rustic charm and preserving the beauty of nature now offer small wellness areas, cooking lessons, and even yoga classes and spaces dedicated to. And for yoga enthusiasts, we’ve been collecting the most beautiful sustainable farmhouses in Italy to enjoy a holiday […]

An option for these hot days, or even for the next winter are the wonderful thermal pools that you can visit for free. Long and wide for Spain, all nature lovers can discover these paradises, where to dive into the thermal water and enjoy its thermal properties. Here is where the inhabitants and tourists can find the […]

A project by architect Renzo Piano for pediatric hospice near Bellaria, in Bologna, with trees, green and a tree house. Architect Renzo Piano has recently presented his latest project, a pediatric hospice for the Hospice Foundation “Maria Teresa Chiantore Seragnoli”, with the following words: “There are two dimensions in this project: the one of medical […]

Practicing yoga in nature allows you to feel a deep connection with the earth, with the surroundings, with the universe. Let’s find out the benefits of this increasingly popular practice and two special location in Italy to organize a group holistic retreat. Prepare to feel the embrace of nature, as you meditate and find a connection with […]

Sleep Soundly, Nurture Life: this is the slogan of the Tenth World Sleep Day, which will be celebrated worldwide on March 17. A day to remember the importance of a good rest and to inform more people about the many sleep disorders that worsen the quality of life of 45% of the world population. The […]

The ancient city of salt is now an important sustainable tourism destination among the German Alps, with several slow mobility ideas. From routes by e-bike to the spa, here’s what you can’t miss in Bad Reichenhall. The history of Bad Reichenhall has over 4000 years and is linked to salt. The name of this small town in the […]

Some sustainable ideas for a dreamy holistic retreat, for a full immersion of wellness for your body and mind, surrounded by nature. We traveled around Italy to seek sustainable answers to those looking for the perfect place for a seminar or residential course of yoga and meditation. This post will reveal you the most beautiful tourist accommodations that […]

Walking in the woods helps fight negative thoughts: there is a new study to prove it, published in Proceedings of the National Academy of Sciences journal, conducted at Stanford University by researcher Gregory Bratman. The study (which you can read here) involved 38 subjects living in urban areas. They were subjected to a questionnaire designed to […]

An anniversary, a birthday, a special occasion or a simple escape from everyday life: every weekend is the right one for a romantic weekend. And there’s nothing more romantic than a room in a hotel or a B&B, soft lighting and new worlds to discover out the door. Take time to explore 10 unforgettable and […]