Tag Archives: wellbeing

Being one with nature brings several benefits to a person’s healthy state of mind, body, and spirit. More often than not, a nature trip is simply what it takes to rejuvenate from the tiring and busy city life. Apart from this, a nature trip may just be the adventure that you need. A nature trip […]

Originally, yoga equipment and exercises were introduced to make people know their thoughts and emotions and be able to stop identifying with them. These days, yoga is accessible to every person, and the equipment is everywhere for anyone to practice. Yoga as exercise is a way for people to become aware of their inner voices, which stops them from […]

Known as ‘Nectar of the Gods’, the Sicilian Manna is a typical local product of the Italian island, with a characteristic sweet taste. Let’s discover the benefits and its millenary tradition. Specifically, it is a crystallised lymph extracted from the trunks of Ash trees. Manna is harvested in the lands of Madonie, between Castelbuono and […]

Air conditioning hurts health and the environment: it is the result of a recent study by the University of Wisconsin-Madison. We must change our habits. Here are 5 tricks to do less of the conditioner, and cool the rooms in a natural way The summer heat often leads us to stay indoors by turning on the […]

An ancient treatment for your wellbeing and beauty, a therapy that comes from the high mountains world, closely connected with nature: the hay baths are certainly something to try at least once to understand to the full how the elements of nature can help us live better. The incredible benefits of hay baths Over the […]

Successfully adopted in more than 40 countries, the awareness-raising food campaign named “Lundi vert” (Meatless Monday) has recently been launched in France. The aim of the campaign is to persuade French people to eliminate the consumption of meat and fish every Monday, on a voluntary basis. The initiative has been signed by more than 500 […]