There is something magical about travelling by bicycle: every pedal stroke allows you to immerse yourself in the landscape, in the stories of the places you cross, and in the traditions of a land experienced not as a tourist, but as a slow traveller. For those dreaming of a sustainable adventure among villages, hills, countryside and art cities, the Sun Route Cycle Path (Ciclovia del Sole) is one of the most ambitious and inspiring projects in Italy.

Part of the EuroVelo 7 (EV7) itinerary, this European cycle route connects North Cape, in Arctic Norway, to the island of Malta in the Mediterranean, crossing more than 42 countries over 7,400 km. In Italy, the route takes the name Ciclovia del Sole and, although it is still under development, it already offers several functioning and evocative sections—perfect for exploring the country on two wheels.

Sun Route: A bike path under construction that will allow you to cross the entire length of Italy. Discover the finished sections and get ready for a green cycling holiday.
Photo via Canva Pro

A cycle route in the making: the reality of today’s rideable sections

The Sun Route Cycle Path runs along the geographical backbone of Italy, crossing alpine valleys, plains, Apennine hills, historic towns and rural landscapes. Once completed, the official route will pass through iconic cities such as Verona, Mantua, Bologna, Florence, Orvieto, Rome, Naples, Salerno, and finally Messina and Palermo in Sicily.

At present, the northern section—especially the stretch between the Brenner Pass, Verona and Bologna—is the most developed and safest to ride, thanks to well-structured cycle paths and segments created on disused railway lines. The well-known Adige Valley Cycle Path is already fully completed and runs for about 400 km from the Brenner Pass to Verona, offering sweeping alpine and hillside views. Further south, the important connection between Mirandola and Bologna is open and rideable for over 60 km along a dedicated cycle path, passing former train stations, historic bridges and quiet rural villages.

For now, it is not yet possible to ride the entire Italian section without interruptions, but the segments already completed offer unmissable cycling experiences—ideal for bike weekends or multi-day slow travel adventures.

Cycling through villages, countryside and culture: an Italian slow-travel experience

The Sun Route Cycle Path gives you the chance to explore rural landscapes and characteristic villages that travelling by car would rarely reveal. In the Emilia-Romagna section, for example, you cycle through untouched countryside dotted with old farmhouses, small inns, local markets and abandoned railway stations that tell the story of a lesser-known but captivating Italy.

It is the perfect opportunity to discover local products, visit ancient castles and explore picturesque corners often overlooked by traditional travel guides. As you follow landscapes that constantly change— from the green alpine slopes of the Adige Valley to the vast Po Plain and the gentle hills of the Tuscan-Emilian Apennines— you can experience the full geographical and cultural richness of Italy. Plan stops in medieval villages, visits to local museums, or simple breaks surrounded by nature.

If you are looking for a cycling experience that combines nature, culture, history and authenticity, the Sun Route Cycle Path is likely the perfect choice for your next trip. Even though the route is not yet complete, the sections already open offer a perfect mix of freedom, safety and discovery.

Eco-friendly stays along the Sun Route Cycle Path

To fully enjoy the Sun Route Cycle Path, choosing eco-friendly, cyclist-friendly accommodation makes a real difference. On Ecobnb you will find plenty of options. Among them, we suggest:

  • In Nonantola, near Modena, La Selvatica awaits you—a rustic retreat surrounded by the quiet of the countryside. Here you’ll find warmth, simplicity, generous breakfasts and dedicated services for cyclists.
  • Between Bologna and Ferrara you’ll find La Lepre Bianca, an organic agriturismo created from two renovated farmhouses. It offers a natural swimming pool, wellness suites, and a restaurant serving organic, zero-kilometre ingredients.
  • Finally, Corte all’Olmo is immersed in the rich biodiversity of the countryside just 9 km from Verona’s historic centre. It offers B&B stays with private bathrooms and a charming bio-lake—perfect for a relaxing, sustainable break before or after your cycling journey.