Tag Archives: health
2020: the International Year of Plant Health
2020 is the International Year of Plant Health. Discover why trees are so important and what you can do to protect them. ”raise global awareness on how protecting plant health can help end hunger, reduce poverty, protect biodiversity and the environment, and boost economic development.” (FAO) The FAO (Food and Agricolture Organization of United Nations) calls […]
Continue readingIn the nature of Tenerife to get better: 5 ecological retreats
When you feel down; when stress increases your blood pressure; when you need to focus on that project; but you just can’t make it: in many situations, nature is the right answer, an ally to feel better and feel recharged. There are so many places where we can abandon ourselves to nature to make us heal by […]
Continue readingWhy Yoga Exercises Make the Strivings up to You
Originally, yoga equipment and exercises were introduced to make people know their thoughts and emotions and be able to stop identifying with them. These days, yoga is accessible to every person, and the equipment is everywhere for anyone to practice. Yoga as exercise is a way for people to become aware of their inner voices, which stops them from […]
Continue readingThe Air Conditioning Risks, and 5 Ways to Cool Yourself Without it
Air conditioning hurts health and the environment: it is the result of a recent study by the University of Wisconsin-Madison. We must change our habits. Here are 5 tricks to do less of the conditioner, and cool the rooms in a natural way The summer heat often leads us to stay indoors by turning on the […]
Continue readingHow Sea Air helps our Health
Breathing in sea air can help to combat cancer and cholesterol. A Belgian research team has found evidence that the tiny seawater drops that we breath when we are near the coast may have a significant role in the prevention of lung cancer and on the level of cholesterol, impacting the genes that enact them. […]
Continue readingThe bicycle: from means of transport to economic growth instrument
Sustainability is by now one of the main focal points of many discussion in our society and contemporary politics. Surely this means of transport has become the symbol of this new stance. This becomes clear when looking at the emblematic use that is usually made of the bicycle: the European Union, for example, chose it […]
Continue readingThe first 100% organic and sustainable country in the world? Sikkim!
Rewarded by the ONU with the Future Policy Award 2018, the Sikkim is the first region in the world to have a 100% sustainable agriculture. An extraordinary result, reached thanks to the perseverance against the destroying exploitation of the environment and biodiversity. Sikkim is a federal State of India surrounded by China, Nepal and Buthan. […]
Continue readingAir pollution? It damages our intelligence!
Nowadays, we know a lot about the health damages caused by the fine dust, in particular the consequently diseases damaging the respiratory and cardiovascular systems. But this year, a Chinese study has showed how the chronic exposition to the smog can be harmful also for our brain and our intelligence. A team of Chinese researchers […]
Continue readingGreen and brain: to grow in a natural environment improves our cognitive skills
The development of our brain is affected by a green environment. A recent scientific research shows that living surrounded by nature and trees gives suprising benefits to our mind and contributes to the development of the cognitive skills of children. Word of science. To our mind, the green colour resembles the color of nature. A place […]
Continue readingBenefits of Walking: 10 Reason to Walk + 5 Healthy Habits ou should adopt
From your heart to your mood, the benefits of a walk are incredible. You will be astonished to find out what a simple walk can do for us! Have you ever thought how good can be to walk? If you are always busy and have not enough time to practice a sport, find at least […]
Continue reading