Tag Archives: forest therapy

Contact with nature is today more than ever an essential requirement to cope with the stress imposed on us by society. Soaking in the green and sleeping in the woods are regenerating and therapeutic activities. Therefore, they can reduce overall anxiety levels, leading us to rediscover our well-being. For this reason, tourism related to forest […]

Imagine being able to truly disconnect, breathe fresh air, and see your children running happily among the trees, reconnecting with nature and with yourselves. This is exactly what forest therapy can offer. What is Forest Therapy? Born in the 1980s in Japan with the name “Shinrin Yoku,” which literally means “forest bathing,” forest therapy is […]

Are you feeling stressed and you don’t know what to do? Try the forest therapy. Spending 2 hours per week among trees can bring many beneficial effects. In recent years, technological progress has changed everyone’s life. We live everyday with a frenetic rhythm, we’re used to urban environments and are always immersed in a smartphone […]