Tag Archives: forest bathing

Contact with nature is today more than ever an essential requirement to cope with the stress imposed on us by society. Soaking in the green and sleeping in the woods are regenerating and therapeutic activities. Therefore, they can reduce overall anxiety levels, leading us to rediscover our well-being. For this reason, tourism related to forest […]

Some places aren’t meant to be visited: they are meant to be listened to. The Swedish region of Skåne has launched a radical and poetic initiative: a free stay in a stuga nestled in the forest, on one simple condition: respect nature in its most delicate language: silence. But be careful: a decibel meter monitors […]

Natural water springs in Istria remained hidden gems, a mystical memory from the ancient times, They are located way off the beaten tourist paths and represent perfect spots to practice grounding/earthing, to connect with the sacred place and to enjoy the health benefits of the enchanting forest. Raw water will heal you, decalcify your pineal gland, […]

Forest bathing, sleeping or at least spending some time in a forest or other green space to reap the health benefits. In this consist the Japanese activity of shinrin-yoku, recently become extremely popular worldwide, at the center of a new study from the journal Environmental Research (Volume 166, October 2018, Pages 628-637). A work of research that tracked 290 million […]