Tag Archives: natural benefits
Tai Chi Chuan: what is it, the benefits and how to practice it
Tai Chi Chuan is an ancient Chinese martial art born around the 13th century that, over time, has transformed into a discipline of psycho-physical wellbeing. Today it is best known for its slow, fluid and harmonious movements, often compared to a form of moving meditation. It is suitable for all ages and does not require […]
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Aloe Vera: its Incredible Benefits (and Where to Try them)
Aloe: a plant, used since ancient times, which has many beneficial properties. From scars to hair, from teeth to the immune system: there are many uses of the aloe vera plant. We discover 10 incredible properties of the queen of medicinal plants and two locations in Italy where you can try them. Aloe, ally of […]
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