{"id":9056,"date":"2016-04-15T09:32:54","date_gmt":"2016-04-15T07:32:54","guid":{"rendered":"https:\/\/ecobnb.com\/blog\/?p=9056"},"modified":"2016-04-15T09:32:54","modified_gmt":"2016-04-15T07:32:54","slug":"wild-herbs","status":"publish","type":"post","link":"https:\/\/ecobnb.com\/blog\/2016\/04\/wild-herbs\/","title":{"rendered":"10 wild herbs to pick up and cook"},"content":{"rendered":"<p>In spring and in summer we have an abound of sunny days, and what better time to go out for a walk in the woods, or simply in a park to pick up some<strong> wild herbs<\/strong>?<\/p>\n<p>We can take advantage by carring with us a basket and looking for a little <strong>wild flower<\/strong> or a little wild leaf to pick up and whereby prepair good recipies!<\/p>\n<p>But how to \u00a0recognise the eatable wild herbs from the dangerous <strong>wild herbs<\/strong>? If you have any dudes we suggest you to take with you a little botany guide during the walks, expecially for the inexperienced.<\/p>\n<p>So, here there are the 10 wild herbs to pick up in spring and in summer and with wich cook delicious soups, salads or seasoning:<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u00a0The lemon balm<img class=\"alignleft wp-image-17417\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/131281050_396f50a2f0_m.jpg\" alt=\"The lemon balm - wild herb\" width=\"185\" height=\"139\" \/>:\u00a0the herb\u00a0for your good mood<\/strong><\/h2>\n<p>This perennial plant it\u2019s very loved by the bees. It\u2019s well known for its <strong>relaxing proprieties<\/strong>. It\u2019s very good to prepare fresh salads, fresh fruits salads or mushroom savory dishes.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><img class=\"wp-image-17418 alignleft\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/5777404075_d8d2328cb7_m.jpg\" alt=\"BLACK LOCUST - wild herb\" width=\"199\" height=\"149\" \/>The black locust:\u00a0its flowers are good for salads<\/h2>\n<p><span style=\"font-weight: 400;\">It\u2019s a shrub that loves the humid places. It grows fastly until becoming a weed. It grows mainly during the sping and its flower loved by the bees to produce <strong>acacia honey<\/strong>. The flowers are also consumed for fresh salads and fried meals. But pay attention to the other parts of the plants: the roots, the seeds and the bartex are toxic! \u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><strong><img class=\"alignleft wp-image-17419\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/8692581849_22831e3921_m.jpg\" alt=\"The blackberry bush: a wild herb with sweets fruits.\" width=\"208\" height=\"156\" \/><\/strong>The blackberry bush:\u00a0a wild herb\u00a0with sweets fruits<\/h2>\n<p><span style=\"font-weight: 400;\">The blossoms of this perennial plant are sweet and delicious, you can pick them up expecially on may and they are perfect for a fresh salad when the fruits come out between august and september. It\u2019s easy to find blackberry bush among the mountain paths or in the countryside<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><strong><img class=\"alignleft wp-image-17420 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/14174219057_5a0c22790b_m.jpg\" alt=\"The elder: the diuretic herb\" width=\"240\" height=\"134\" \/><\/strong>The elder:\u00a0the diuretic herb<\/h2>\n<p><b><span style=\"font-weight: 400;\">The elder grows expecially in the fresh zones, close to the rivers and the steams, but it\u2019s common to see it among the fields or along the streets edges. It\u2019s well known for its <strong>diuretic proprieties<\/strong> but you can also use it \u00a0to prepair a good elder petals juices, sugar drinks recommended when it\u2019s hot outside or for a simply dessert.<\/span><\/b><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><img class=\"alignleft wp-image-17495\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/spinacio-selvatico.jpg\" alt=\"The wild spinach: the herb against the anemia\" width=\"250\" height=\"188\" \/>The wild spinach:\u00a0the herb against the anemia<\/h2>\n<p><b><span style=\"font-weight: 400;\">Before its flowering the spinach can be picked up during the spring period for using the buds. You can easily find it close to the fields or however close to a zone with an amount of eatable plants. You can eat it row or boiled.<\/span><\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><img class=\"alignleft wp-image-17421 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/9042765063_7e90f68c79_m.jpg\" alt=\"The nettie: thousand ways to prepare delicious recipies\" width=\"240\" height=\"134\" \/>The nettie:\u00a0thousand ways to prepare delicious recipies<\/h2>\n<p><b><span style=\"font-weight: 400;\">It\u2019s the protagonist of the biological cuisine. You can pick it up in spring and making whatever you prefer, is better to use the tops more soft and digestible. Being a weed is common to find it everywhere. The nettie is delicious to prepair risottos, salads and vegetable pies. Unique suggestion: use gloves to catch it or you can incurred into a bad experience.<\/span><\/b><\/p>\n<hr \/>\n<p><img class=\"alignleft wp-image-17422\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/erba-alliaria-536x382.jpg\" alt=\"The alliaria: a nice garlicky herb\" width=\"234\" height=\"167\" \/><\/p>\n<h2>The\u00a0alliaria: a nice garlicky herb<\/h2>\n<p><b><span style=\"font-weight: 400;\">This herb is easy to find in the woods and is flavour remainds the garlic. The alliaria is a perennial weed that you can pick up starting from may. You can use all its sides: the wite flowers can be eaten row or in salads, the leaves develop sandwiches, the infusions, the juices, the appetizers and the soups.<\/span><\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><strong><img class=\"alignleft wp-image-17423\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/6878387432_5870f844af_m.jpg\" alt=\"The chicory: your supplement of C vitamine\" width=\"198\" height=\"131\" \/><\/strong><\/p>\n<h2>The chicory: your supplement of\u00a0C vitamine<\/h2>\n<p><b><span style=\"font-weight: 400;\">It\u2019s a very common plant, you can find it in the plains. you can eat its leafs raw or cooked. They are even utilized in some typical dishes of Pulia like &#8220;nfcate&#8221;<\/span><\/b><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><strong><img class=\"alignleft wp-image-17425\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/8661182592_78f1ebf490_m1.jpg\" alt=\"The dandelion: a colorful supply of vitamines\" width=\"204\" height=\"153\" \/><\/strong>The dandelion: a colorful supply\u00a0of vitamines<\/h2>\n<p><b><span style=\"font-weight: 400;\">Its bitter leaves contain iron and they are very delicious dressed with olive oil.<\/span><\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><img class=\"alignleft wp-image-17426 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/2\/2016\/04\/17133601290_f7749ccd74_m.jpg\" alt=\"The plantain: the herb that takes the flu away\" width=\"240\" height=\"180\" \/>The plantain:\u00a0the herb that\u00a0takes the flu away<\/h2>\n<p><b><span style=\"font-weight: 400;\">Widespread along the street edges and in the fields, is delicious when eaten cooked with other herbs or used to prepair flours. Being a perennial herb is easy to pick it up all the year without compromise its survival. The plantain has anti-inflamatory prprieties. It&#8217;s useful to wild off the flu and is full of iron.<\/span><\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>What wild herbs do you pick and how do you utilize them? Tell us in the article<\/p>\n<h4>You might also like:<\/h4>\n<h4><a href=\"https:\/\/ecobnb.com\/blog\/2016\/03\/walk-in-the-woods\/\" target=\"_blank\">Walk in the woods reduces depression<\/a><\/h4>\n<h4><a href=\"https:\/\/ecobnb.com\/blog\/2016\/01\/i-am-nature-video\/\" target=\"_blank\">I am Nature: the new WWF\u2019s video<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>In spring and in summer we have an abound of sunny days, and what better time to go out for a walk in the woods, or simply in a park to pick up some wild herbs? We can take advantage by carring with us a basket and looking for a little wild flower or a [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":9082,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[214],"tags":[1437,231,1478],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 wild herbs to pick up and cook in Spring and Summer - Ecobnb<\/title>\n<meta name=\"description\" content=\"10 wild herbs to pick up and cook. 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Saranno la mia fonte di ispirazione per comunicare alle persone l\u2019importanza del nostro pianeta e un\u2019occasione anche per me di viaggiare e conoscere tante realt\u00e0.","url":"https:\/\/ecobnb.com\/blog\/author\/veronique\/"}]}},"_links":{"self":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/9056"}],"collection":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/comments?post=9056"}],"version-history":[{"count":9,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/9056\/revisions"}],"predecessor-version":[{"id":9097,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/9056\/revisions\/9097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media\/9082"}],"wp:attachment":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media?parent=9056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/categories?post=9056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/tags?post=9056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}