{"id":63719,"date":"2026-03-27T12:16:33","date_gmt":"2026-03-27T11:16:33","guid":{"rendered":"https:\/\/ecobnb.com\/blog\/?p=63719"},"modified":"2026-03-27T12:17:51","modified_gmt":"2026-03-27T11:17:51","slug":"houseplants-purify-air","status":"publish","type":"post","link":"https:\/\/ecobnb.com\/blog\/2026\/03\/houseplants-purify-air\/","title":{"rendered":"Indoor Air Is Polluted? Can Houseplants Really Purify It?"},"content":{"rendered":"\n<p><strong>Houseplants reduce carbon dioxide and fine dust,<\/strong> which can help reduce indoor pollution and improving the quality of the air inside homes and apartments. This is especially important when we consider that we spend <strong>about&nbsp;35%&nbsp;of our time at school or in the office and as much as&nbsp;59%&nbsp;of our time at home.&nbsp;<\/strong><\/p>\n\n\n\n<p>So how can we make the air inside rooms healthier?<br>The answer is simple, natural, and effective:&nbsp;<strong>with plants<\/strong>.<\/p>\n\n\n\n<h2>Indoor Pollution: An Underestimated Problem<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img width=\"870\" height=\"490\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-1.png\" alt=\"Indoor plants placed near a window to improve air quality at home\" class=\"wp-image-63722\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-1.png 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-1-536x302.png 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-1-768x433.png 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-1-570x320.png 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-1-344x194.png 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><figcaption>Photo from Canva Pro<\/figcaption><\/figure>\n\n\n\n<p>When we think of <strong>pollution,<\/strong> we immediately think of traffic, smog, and congested cities. You notice it when you walk to work or walk the dog.<br>But what we often forget is that&nbsp;<strong>indoor air can also be very polluted<\/strong>.&nbsp;<\/p>\n\n\n\n<p>According to the&nbsp;<strong>United States Environmental Protection Agency (EPA)<\/strong>, indoor pollution is among the&nbsp;<strong>top five risks to public health<\/strong>. That\u2019s a fact we cannot ignore when we spend so much time indoors.&nbsp;<\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.isprambiente.gov.it\/en\/istitute\/index\" target=\"_blank\" rel=\"noreferrer noopener\">Italian Institute for Environmental Protection and Research (ISPRA)<\/a> also confirms that we spend most of our lives in closed environments \u2014 especially children and the elderly \u2014 where we are in contact with numerous pollutants, including:&nbsp;<\/p>\n\n\n\n<ul><li>carbon monoxide<\/li><\/ul>\n\n\n\n<ul><li>nitrogen dioxide<\/li><\/ul>\n\n\n\n<ul><li>formaldehyde<\/li><\/ul>\n\n\n\n<ul><li>volatile organic compounds (VOCs) <\/li><\/ul>\n\n\n\n<ul><li>benzene<\/li><\/ul>\n\n\n\n<ul><li>PM10 particles<\/li><\/ul>\n\n\n\n<p>Improving indoor air quality, therefore, becomes a real priority.\u00a0<\/p>\n\n\n\n<h2>Sick Building Syndrome: What It Is and What the Symptoms Are<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img width=\"870\" height=\"490\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-2.png\" alt=\"Houseplants that purify air indoors\n\" class=\"wp-image-63724\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-2.png 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-2-536x302.png 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-2-768x433.png 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-2-570x320.png 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-2-344x194.png 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><figcaption>Foto da Canva Pro<\/figcaption><\/figure>\n\n\n\n<p>Poorly maintained air conditioning systems, inadequate ventilation, high carbon dioxide concentration, chemical detergents, pesticides, and furniture materials all contribute to what\u2019s known as&nbsp;<strong>sick building syndrome<\/strong>.&nbsp;<\/p>\n\n\n\n<p>The most common symptoms include:<\/p>\n\n\n\n<ul><li>Irritation of eyes, nose, and throat<\/li><li>Persistent headache<\/li><li>Nausea and fatigue<\/li><li>Allergies and asthma<\/li><\/ul>\n\n\n\n<p>This combination of discomfort makes daily well-being and quality of life worse.<\/p>\n\n\n\n<h2>How to Improve Indoor Air Quality<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img width=\"870\" height=\"490\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-3.png\" alt=\"Green houseplants used to create a healthier indoor environment \" class=\"wp-image-63725\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-3.png 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-3-536x302.png 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-3-768x433.png 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-3-570x320.png 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-3-344x194.png 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><figcaption>Photo from Canva Pro<\/figcaption><\/figure>\n\n\n\n<p><strong>To counter indoor pollution,<\/strong> it\u2019s important to adopt some good practices:\u00a0<\/p>\n\n\n\n<ul><li>airing out rooms often<\/li><li>checking and cleaning cooker hoods and chimneys<\/li><li>keeping HVAC and heater filters clean<\/li><li>using&nbsp;<strong><a href=\"https:\/\/ecobnb.com\/blog\/2021\/04\/make-green-home-cleaners\/\" target=\"_blank\" rel=\"noreferrer noopener\">natural detergents<\/a><\/strong><\/li><li>using&nbsp;<strong>air purifiers<\/strong><\/li><\/ul>\n\n\n\n<p>And, of course, introducing purifying houseplants.<\/p>\n\n\n\n<h2>The Best Houseplants That Purify the Air<\/h2>\n\n\n\n<p>Many types of plants can help; let\u2019s explore them together.\u00a0<\/p>\n\n\n\n<h3>Pothos<\/h3>\n\n\n\n<p>Pothos is perfect even for those without a green thumb: it\u2019s resilient and easy to grow. It absorbs chemicals such as <strong>formaldehyde<\/strong>, which is present in paints and synthetic materials.&nbsp;<\/p>\n\n\n\n<p>Only thing to keep in mind, it needs good light.<\/p>\n\n\n\n<h3>Aloe Vera<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img width=\"870\" height=\"490\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-5.png\" alt=\"Aloe vera houseplant that helps improve indoor air quality\" class=\"wp-image-63728\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-5.png 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-5-536x302.png 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-5-768x433.png 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-5-570x320.png 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-5-344x194.png 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><figcaption>Photo from Canva Pro<\/figcaption><\/figure>\n\n\n\n<p>Aloe Vera is known for its beneficial properties, but it\u2019s also an excellent ally against indoor pollution. It absorbs substances like <strong>benzene<\/strong> and is ideal even in the <strong>bedroom<\/strong> because it releases oxygen during the night.<\/p>\n\n\n\n<h3>Yucca<\/h3>\n\n\n\n<p>Not to be confused with the \u201cLucky Bamboo,\u201d <strong>Yucca<\/strong> loves warm, humid environments. It is effective at absorbing toxic substances like <strong>ammonia<\/strong>, which is often found in detergents.&nbsp;<\/p>\n\n\n\n<h3>Fern<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img width=\"870\" height=\"490\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-7.png\" alt=\"Fern houseplant that absorbs humidity and improves indoor air\" class=\"wp-image-63730\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-7.png 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-7-536x302.png 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-7-768x433.png 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-7-570x320.png 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-7-344x194.png 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><figcaption>Photo from Canva Pro<\/figcaption><\/figure>\n\n\n\n<p>The fern is perfect for the bathroom: it absorbs excess humidity and helps eliminate <strong>formaldehyde and benzene<\/strong> that are present in cosmetics and cleaning products.<\/p>\n\n\n\n<h3>Kenzia<\/h3>\n\n\n\n<p>Thanks to its large, palmate leaves, <strong>Kenzia<\/strong> manages to absorb many pollutants and produce a considerable amount of oxygen. It\u2019s ideal for living rooms and offices.<\/p>\n\n\n\n<h3>Orchid<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img width=\"870\" height=\"490\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-9.png\" alt=\"Orchid houseplant that contributes to better indoor air quality \" class=\"wp-image-63732\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-9.png 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-9-536x302.png 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-9-768x433.png 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-9-570x320.png 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image-9-344x194.png 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><figcaption>Photo from Canva Pro<\/figcaption><\/figure>\n\n\n\n<p><strong>Orchid<\/strong> is an elegant and functional plant: it improves breathing at night and can even absorb external <strong>exhaust gases<\/strong>, making it ideal for people living in high-traffic areas.<\/p>\n\n\n\n<h2>Limited Space at Home? No Problem<\/h2>\n\n\n\n<p>You don\u2019t need a large home to enjoy the <a href=\"https:\/\/ecobnb.com\/blog\/2020\/05\/house-greenery-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">benefits of plants<\/a>. If space is limited, you can:&nbsp;<\/p>\n\n\n\n<ul><li>place them on furniture and shelves<\/li><li>hang them from the ceiling with hooks<\/li><li>create small vertical green corners<\/li><\/ul>\n\n\n\n<p>Even a few pots can make a difference!<\/p>\n\n\n\n<h2>Conclusion<\/h2>\n\n\n\n<p><strong>Houseplants reduce indoor pollution<\/strong>, improve air quality, and make environments more welcoming and sustainable. It\u2019s a simple, natural gesture that fits perfectly with an&nbsp;<a href=\"https:\/\/ecobnb.com\/blog\/2025\/12\/digital-nomads-choosing-eco-friendlylifestyles\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>eco-friendly lifestyle<\/strong>.<\/a><\/p>\n\n\n\n<p><strong>To learn more<\/strong>: <strong><a href=\"https:\/\/ecobnb.com\/blog\/2016\/10\/plants-clean-air-home\/\" target=\"_blank\" rel=\"noreferrer noopener\">houseplants reduce pollution and improve indoor well-being<\/a><\/strong><\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Houseplants reduce carbon dioxide and fine dust, which can help reduce indoor pollution and improving the quality of the air inside homes and apartments. This is especially important when we consider that we spend about&nbsp;35%&nbsp;of our time at school or in the office and as much as&nbsp;59%&nbsp;of our time at home.&nbsp; So how can we [&hellip;]<\/p>\n","protected":false},"author":195,"featured_media":63721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[214],"tags":[3120,2768,3884,1689,758],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Houseplants That Purify the Air<\/title>\n<meta name=\"description\" content=\"Discover how houseplants that purify the air can reduce indoor pollution and improve air quality in your home.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecobnb.com\/blog\/2026\/03\/houseplants-purify-air\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Houseplants That Purify the Air\" \/>\n<meta property=\"og:description\" content=\"Discover how houseplants that purify the air can reduce indoor pollution and improve air quality in your home.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ecobnb.com\/blog\/2026\/03\/houseplants-purify-air\/\" \/>\n<meta property=\"og:site_name\" content=\"Ecobnb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ecobnb\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-27T11:16:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-27T11:17:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"490\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Aadil Mouhamed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ecobnb\" \/>\n<meta name=\"twitter:site\" content=\"@ecobnb\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aadil Mouhamed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Houseplants That Purify the Air","description":"Discover how houseplants that purify the air can reduce indoor pollution and improve air quality in your home.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ecobnb.com\/blog\/2026\/03\/houseplants-purify-air\/","og_locale":"en_US","og_type":"article","og_title":"Houseplants That Purify the Air","og_description":"Discover how houseplants that purify the air can reduce indoor pollution and improve air quality in your home.","og_url":"https:\/\/ecobnb.com\/blog\/2026\/03\/houseplants-purify-air\/","og_site_name":"Ecobnb","article_publisher":"https:\/\/www.facebook.com\/ecobnb","article_published_time":"2026-03-27T11:16:33+00:00","article_modified_time":"2026-03-27T11:17:51+00:00","og_image":[{"width":1170,"height":490,"url":"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2026\/02\/image.png","type":"image\/png"}],"author":"Aadil Mouhamed","twitter_card":"summary_large_image","twitter_creator":"@ecobnb","twitter_site":"@ecobnb","twitter_misc":{"Written by":"Aadil Mouhamed","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ecobnb.com\/blog\/2026\/03\/houseplants-purify-air\/#article","isPartOf":{"@id":"https:\/\/ecobnb.com\/blog\/2026\/03\/houseplants-purify-air\/"},"author":{"name":"Aadil Mouhamed","@id":"https:\/\/ecobnb.com\/blog\/#\/schema\/person\/b8aa0c80a9fa8ef2c1b9a984c35171d3"},"headline":"Indoor Air Is Polluted? 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