{"id":35537,"date":"2020-08-17T11:00:44","date_gmt":"2020-08-17T09:00:44","guid":{"rendered":"https:\/\/ecobnb.com\/blog\/?p=35537"},"modified":"2020-10-26T09:11:38","modified_gmt":"2020-10-26T08:11:38","slug":"gluten-free-travel-guide","status":"publish","type":"post","link":"https:\/\/ecobnb.com\/blog\/2020\/08\/gluten-free-travel-guide\/","title":{"rendered":"Gluten Free Travel Guide"},"content":{"rendered":"<h2>Coeliac disease it is an important aspect to take into account when traveling. Nowadays, it is not so difficult to keep under control: we just need to follow some tricks and choose the best places for your gluten free travel. Let&#8217;s have a look.<\/h2>\n<p>The permanent <strong>gluten intolerance<\/strong> arises from a complex of nitric substances, created during the mixing of different <strong>flours<\/strong> from <strong>cereals<\/strong>, including wheat, spelled, barley, rye, and oats.\u00a0This common condition affects\u00a0<strong>1% of the population worldwide<\/strong>. For this reason, in last years a\u00a0<strong>gluten-free food culture\u00a0<\/strong>has been created.<\/p>\n<div id=\"attachment_35541\" class=\"thumbnail alignnone\"><img class=\"wp-image-35541 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/wesual-click-rsWZ-P9FbQ4-unsplash-870x490.jpg\" alt=\"Bread and cereals\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/wesual-click-rsWZ-P9FbQ4-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/wesual-click-rsWZ-P9FbQ4-unsplash-870x490-536x302.jpg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/wesual-click-rsWZ-P9FbQ4-unsplash-870x490-768x433.jpg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/wesual-click-rsWZ-P9FbQ4-unsplash-870x490-570x320.jpg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/wesual-click-rsWZ-P9FbQ4-unsplash-870x490-344x194.jpg 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><div class=\"caption\">Photo by Wesual Click on Unsplash<\/div><\/div>\n<p>This means the reduction of the consumption of processed products as much as possible. But also the need to find a more <strong>natural food<\/strong> out, respecting the environment and <strong><a href=\"https:\/\/ecobnb.com\/blog\/2017\/01\/biodiversity-will-save-us\/\" target=\"_blank\" rel=\"noopener\">biodiversity<\/a><\/strong>. <strong>Traveling<\/strong> for coeliac people would not be a problem anymore. They can enjoy their holiday in a complete carefree.<\/p>\n<h2>A gluten-free travel<\/h2>\n<div id=\"attachment_35542\" class=\"thumbnail alignnone\"><img class=\"wp-image-35542 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/viaggio-gluten-free-870x490.jpg\" alt=\"Travel free\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/viaggio-gluten-free-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/viaggio-gluten-free-870x490-536x302.jpg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/viaggio-gluten-free-870x490-768x433.jpg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/viaggio-gluten-free-870x490-570x320.jpg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/viaggio-gluten-free-870x490-344x194.jpg 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><div class=\"caption\">Photo by Agnieszka Boeske on Unsplash<\/div><\/div>\n<p>The pleasure of traveling belongs to everyone. However, it is not easy for a <strong>coeliac<\/strong> to travel, and if the place to reach is not so <strong>urbanized<\/strong>, things can get worst. Furthermore, there are not always the best conditions for <strong>food<\/strong> to be gluten-free at all.<\/p>\n<p>The best way to travel, without any gluten problem, it is having the right knowledges. Here,\u00a0<strong>5 advices<\/strong> to leave in complete safety are introduced.<\/p>\n<h2>A thorough research<\/h2>\n<div id=\"attachment_35543\" class=\"thumbnail alignnone\"><img class=\"wp-image-35543 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/vegan-liftz-jYcwa3ntpJg-unsplash-870x490.jpg\" alt=\"Meal Plan\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/vegan-liftz-jYcwa3ntpJg-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/vegan-liftz-jYcwa3ntpJg-unsplash-870x490-536x302.jpg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/vegan-liftz-jYcwa3ntpJg-unsplash-870x490-768x433.jpg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/vegan-liftz-jYcwa3ntpJg-unsplash-870x490-570x320.jpg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/vegan-liftz-jYcwa3ntpJg-unsplash-870x490-344x194.jpg 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><div class=\"caption\">Photo by\u00a0Vegan Liftz\u00a0on\u00a0Unsplash<\/div><\/div>\n<p>Every travel needs to be planned carefully, in order\u00a0to <strong>avoid any unpleasant surprise<\/strong>. We need to get informed about <strong>principal ingredients<\/strong> of the <strong>local cuisine.<\/strong>\u00a0After that, we can report them on a sheet of paper, and keep it with us for the whole journey. Of course, you need to choose some of all the dishes. Anyway, you are going to know the cooking in general better, rather than a restaurant only.<\/p>\n<h2>Make the right questions<\/h2>\n<div id=\"attachment_35544\" class=\"thumbnail alignnone\"><img class=\"wp-image-35544 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/lefteris-kallergis-NQZiQxuIyFk-unsplash-870x490.jpg\" alt=\"Gluten-free dish\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/lefteris-kallergis-NQZiQxuIyFk-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/lefteris-kallergis-NQZiQxuIyFk-unsplash-870x490-536x302.jpg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/lefteris-kallergis-NQZiQxuIyFk-unsplash-870x490-768x433.jpg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/lefteris-kallergis-NQZiQxuIyFk-unsplash-870x490-570x320.jpg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/lefteris-kallergis-NQZiQxuIyFk-unsplash-870x490-344x194.jpg 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><div class=\"caption\">Photo by Lefteris Kallergis on Unsplash<\/div><\/div>\n<p>Sometimes, it<strong>\u00a0is not enough\u00a0<\/strong>asking about flour in a dish. As a matter of fact, many restaurant workers do not know about the presence of gluten in some courses.\u00a0In addition, several gluten-free foods are cooked together with other normal ones. This dangerous mix can be a problem for coeliac people, who will end up socializing with the toilet only. So, do not be afraid to <strong>make more questions<\/strong>, they will save your meal.<\/p>\n<h2>A reserve of gluten-free snacks<\/h2>\n<div id=\"attachment_35545\" class=\"thumbnail alignnone\"><img class=\"wp-image-35545 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/snack-gluten-free-870x490.jpeg\" alt=\"Gluten-free snacks\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/snack-gluten-free-870x490.jpeg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/snack-gluten-free-870x490-536x302.jpeg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/snack-gluten-free-870x490-768x433.jpeg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/snack-gluten-free-870x490-570x320.jpeg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/snack-gluten-free-870x490-344x194.jpeg 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><div class=\"caption\">Photo on Unsplash<\/div><\/div>\n<p>In most cases, all the known <strong>snacks<\/strong>\u00a0may contain flour. For this reason, coeliac people need to bring a <strong>reserve of snacks<\/strong> with them. In this way, their luncheon, with fruits or other things, will be safe as well as them.<\/p>\n<h2>The coeliac association of the area<\/h2>\n<div id=\"attachment_35546\" class=\"thumbnail alignnone\"><img class=\"wp-image-35546 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/mateus-campos-felipe-n4CLHNL5n6Y-unsplash-870x490.jpg\" alt=\"Computer and job\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/mateus-campos-felipe-n4CLHNL5n6Y-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/mateus-campos-felipe-n4CLHNL5n6Y-unsplash-870x490-536x302.jpg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/mateus-campos-felipe-n4CLHNL5n6Y-unsplash-870x490-768x433.jpg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/mateus-campos-felipe-n4CLHNL5n6Y-unsplash-870x490-570x320.jpg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/mateus-campos-felipe-n4CLHNL5n6Y-unsplash-870x490-344x194.jpg 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><div class=\"caption\">Photo by Mateus Campos on Unsplash<\/div><\/div>\n<p>All over the world there are several associations for people with these conditions. <a href=\"https:\/\/www.aoecs.org\/\" target=\"_blank\" rel=\"noopener\"><strong>The AOECS<\/strong> is the Association of European Coeliac Societies<\/a>, that represents people who are affected by <strong>coeliac disease<\/strong> in Europe, but it collaborates with <strong>international<\/strong> coeliac organizations.<br \/>\nIn Italy <a href=\"https:\/\/www.celiachia.it\/\" target=\"_blank\" rel=\"noopener\"><strong>Associazione Italiana Celiachia<\/strong><\/a> offers a good map where you can find <strong>places that guarantee the gluten free service.<\/strong> This will help you to save time for your journey.<\/p>\n<h2>Choose the best hotel for you<\/h2>\n<div id=\"attachment_35547\" class=\"thumbnail alignnone\"><img class=\"wp-image-35547 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/brooke-lark-IDTEXXXfS44-unsplash-870x490.jpg\" alt=\"Gluten-free breakfast\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/brooke-lark-IDTEXXXfS44-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/brooke-lark-IDTEXXXfS44-unsplash-870x490-536x302.jpg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/brooke-lark-IDTEXXXfS44-unsplash-870x490-768x433.jpg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/brooke-lark-IDTEXXXfS44-unsplash-870x490-570x320.jpg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/brooke-lark-IDTEXXXfS44-unsplash-870x490-344x194.jpg 344w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><div class=\"caption\">Photo by Brooke Lark on Unsplash<\/div><\/div>\n<p>It is better to communicate our <strong>food necessities<\/strong> during the booking process, in order to be sure, they will be prepared for our arrival. Even though, nowadays it is easy to find a <strong>hotel<\/strong> or a<strong> B&amp;B<\/strong> that offer a <strong>special menu<\/strong> for those with <strong>intolerances<\/strong>.<\/p>\n<p>To make sure you will be ready, here you have some of <strong>the best hotel facilities,<\/strong> you can find on <a href=\"https:\/\/ecobnb.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Ecobnb<\/strong><\/a>\u00a0. Of course, all of them are\u00a0 gluten-free guaranteed.<\/p>\n<h3><a href=\"https:\/\/ecobnb.com\/IT-trento\/hotel\/costabella-san-pellegrino\/kjh3n\" target=\"_blank\" rel=\"noopener\">Costabella San Pellegrino<\/a>, Trentino<\/h3>\n<p><img class=\"alignnone wp-image-35548 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Panorama-dellhotel-Costabella-San-Pellegrino.jpeg\" alt=\"Costabella San Pellegrino\" width=\"770\" height=\"431\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Panorama-dellhotel-Costabella-San-Pellegrino.jpeg 770w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Panorama-dellhotel-Costabella-San-Pellegrino-536x300.jpeg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Panorama-dellhotel-Costabella-San-Pellegrino-768x430.jpeg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Panorama-dellhotel-Costabella-San-Pellegrino-570x320.jpeg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Panorama-dellhotel-Costabella-San-Pellegrino-344x193.jpeg 344w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>Have you ever been in <strong>Trentino<\/strong>? Among the <strong>Dolomites<\/strong>, not far away <a href=\"https:\/\/ecobnb.com\/blog\/2016\/12\/moena-trentino-italy\/\" target=\"_blank\" rel=\"noopener\"><strong>Perla Alpina di Moena<\/strong><\/a>, there is the hotel Costabella San Pellegrino. Thanks to the traditional cuisine of Trentino, you can taste <strong>the ancient flavors<\/strong> prepared with all <strong>km 0 ingredients<\/strong>. <strong>Vegetarian<\/strong> and <strong>gluten-free dishes<\/strong> are also available.<\/p>\n<h3><a href=\"https:\/\/ecobnb.com\/IT-lucca\/bed-breakfast\/bio-b-b-il-melograno-nano\/MphZJ\" target=\"_blank\" rel=\"noopener\">Bio B&amp;B Il Melograno Nano<\/a>, Tuscany<\/h3>\n<p><img class=\"alignnone wp-image-35549 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Bio-bb-Il-Melograno-Nano.jpeg\" alt=\"Bio B&amp;B Il Melograno Nano\" width=\"770\" height=\"431\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Bio-bb-Il-Melograno-Nano.jpeg 770w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Bio-bb-Il-Melograno-Nano-536x300.jpeg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Bio-bb-Il-Melograno-Nano-768x430.jpeg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Bio-bb-Il-Melograno-Nano-570x320.jpeg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Bio-bb-Il-Melograno-Nano-344x193.jpeg 344w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>A special trip awaits you in a <strong>farmhouse<\/strong> of eighteenth century . An incredible stone structure, ceilings with exposed beams, and embellished with a garden gives a breathtaking view on <strong>Apuan Alps.<\/strong> <strong>The natural and organic breakfast<\/strong> is a perfect solution for all dietary needs: microbiotic, vegan, diabetic, or for those who suffer from <strong>intolerances<\/strong> (gluten, lactose, eggs, sugars). Make sure you specify your needs <strong>while booking.<\/strong><\/p>\n<h3><a href=\"https:\/\/ecobnb.com\/IT-bolzano\/hotel\/natur-miraval\/WZjvp\" target=\"_blank\" rel=\"noopener\">NaturHotel Miraval,<\/a> Alto Adige<\/h3>\n<p><img class=\"alignnone wp-image-35550 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Natur-Miraval.jpeg\" alt=\"NaturHotel Miraval\" width=\"770\" height=\"431\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Natur-Miraval.jpeg 770w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Natur-Miraval-536x300.jpeg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Natur-Miraval-768x430.jpeg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Natur-Miraval-570x320.jpeg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Natur-Miraval-344x193.jpeg 344w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>Integrated in the ecosystem of<strong> Alta Val Badia,<\/strong> a small family-run hotel arises. The NaturHotel Miraval offers specific <strong>eco-sustainable<\/strong> <strong>menu<\/strong> with specialties for its <strong>coeliac guests.<\/strong><\/p>\n<h3><a href=\"https:\/\/ecobnb.com\/IT-lecco\/farm-house\/oasi-galbusera-bianca\/grjWt\" target=\"_blank\" rel=\"noopener\">Galbusera Bianca Oasis<\/a>, Lombardy<\/h3>\n<p><img class=\"alignnone wp-image-35551 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/78f038745918d6bed3f1307dca13fb72477dd891.jpeg\" alt=\"Oasis Galbusera Bianca\" width=\"770\" height=\"431\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/78f038745918d6bed3f1307dca13fb72477dd891.jpeg 770w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/78f038745918d6bed3f1307dca13fb72477dd891-536x300.jpeg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/78f038745918d6bed3f1307dca13fb72477dd891-768x430.jpeg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/78f038745918d6bed3f1307dca13fb72477dd891-570x320.jpeg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/78f038745918d6bed3f1307dca13fb72477dd891-344x193.jpeg 344w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>Galbusera Bianca Oasis is <strong>an organic agritorusim<\/strong> in a 14th century town near Lecco. In a <strong>WWF Oasis for biodiversity<\/strong>\u00a0a <strong>Bio Osteria\u00a0<\/strong>arises\u00a0<strong>,<\/strong> with different menus choices from vegetarian to the traditional one. Galbusera Bianca Oasis is also <strong>an Organic and Biodynamic farm<\/strong>. For this reason, all the products used in the Osteria are considered Km 0 and are converted in sorbets and preserves.<\/p>\n<h3><a href=\"https:\/\/ecobnb.com\/IT-macerata\/farm-house\/coroncina\/NtLwr\" target=\"_blank\" rel=\"noopener\">Coroncina<\/a>, Marche<\/h3>\n<p><img class=\"alignnone wp-image-35552 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/45fe7736f9c2b3cdbaf486c0c3e0e7b25f1cff24.jpeg\" alt=\"Coroncina\" width=\"770\" height=\"431\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/45fe7736f9c2b3cdbaf486c0c3e0e7b25f1cff24.jpeg 770w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/45fe7736f9c2b3cdbaf486c0c3e0e7b25f1cff24-536x300.jpeg 536w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/45fe7736f9c2b3cdbaf486c0c3e0e7b25f1cff24-768x430.jpeg 768w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/45fe7736f9c2b3cdbaf486c0c3e0e7b25f1cff24-570x320.jpeg 570w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/45fe7736f9c2b3cdbaf486c0c3e0e7b25f1cff24-344x193.jpeg 344w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>In the rolling hills of Marche there is <strong>an ancient farmhouse<\/strong> that became an elegant vegan and <strong>eco-fiendly\u00a0<\/strong>agritourism\u00a0. With its attention to the environment and its <strong>local foods,<\/strong> it promotes vegan or vegetarian menus. You can ask for specific\u00a0dishes for your intolerances. Let yourself be enchanted by its wellness center and swimming pool.<\/p>\n<p><strong>If you need more information<\/strong>, or you are interested in finding a gluten-free hotel, you can search it on <strong>Ecobnb<\/strong>.<\/p>\n<p><a href=\"https:\/\/ecobnb.com\/italy?adults=1&amp;term%5B%5D=111&amp;extension=null\"><img class=\"alignnone wp-image-35558 size-full\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2020\/08\/Italy-Best-eco-friendly-B-Bs-Ecobnb-e1597510936232.png\" alt=\"\" width=\"870\" height=\"398\" \/><\/a><\/p>\n<p>You can find all the hotel facilities who adopt gluten-free menus,\u00a0<a href=\"https:\/\/ecobnb.com\/italy\" target=\"_blank\" rel=\"noopener\">choosing \u201cGluten free meals\u201d in the research filter \u201cService\u201d<\/a>.<\/p>\n<p>You need to prepare the <strong>baggage<\/strong> only. Enjoy your gluten and problem-free journey!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coeliac disease it is an important aspect to take into account when traveling. Nowadays, it is not so difficult to keep under control: we just need to follow some tricks and choose the best places for your gluten free travel. Let&#8217;s have a look. The permanent gluten intolerance arises from a complex of nitric substances, [&hellip;]<\/p>\n","protected":false},"author":141,"featured_media":35540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[214,1],"tags":[580,3165,2040],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluten Free Travel: All in One Guide to Safely Travel As a Celiac - Ecobnb<\/title>\n<meta name=\"description\" content=\"Traveling gluten-free could be difficult sometimes. Discover the best advices for organizing your gluten free travel in this small guide.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecobnb.com\/blog\/2020\/08\/gluten-free-travel-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten Free Travel: All in One Guide to Safely Travel As a Celiac - Ecobnb\" \/>\n<meta property=\"og:description\" content=\"Traveling gluten-free could be difficult sometimes. 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