{"id":26673,"date":"2019-09-17T08:43:19","date_gmt":"2019-09-17T06:43:19","guid":{"rendered":"https:\/\/ecobnb.com\/blog\/?p=26673"},"modified":"2020-05-22T14:39:19","modified_gmt":"2020-05-22T12:39:19","slug":"sicilian-manna","status":"publish","type":"post","link":"https:\/\/ecobnb.com\/blog\/2019\/09\/sicilian-manna\/","title":{"rendered":"Sicilian Manna: a mix of tradition, health benefits, and unforgettable experiences"},"content":{"rendered":"<h2>Known as &#8216;Nectar of the Gods&#8217;, the Sicilian Manna is a typical local product of the Italian island, with a characteristic sweet taste. Let&#8217;s discover the benefits and its millenary tradition.<\/h2>\n<p>Specifically, it is a <strong>crystallised lymph<\/strong> extracted from the trunks of <strong>Ash trees<\/strong>. Manna is harvested in the lands of Madonie, between Castelbuono and Pollina, a town on the Tyrrhenian coast of the island.<\/p>\n<div class=\"thumbnail alignnone\"><img src=\"https:\/\/sb.ecobnb.net\/app\/uploads\/sites\/2\/2019\/09\/copertina-manna.jpeg\" alt=\"La linfa cristallizzata della Sicilia\" width=\"770\" height=\"431\" \/><div class=\"caption\">Manna: a Sicilian crystallized lymph<\/div><\/div>\n<p>The &#8220;manna eletta&#8221;, that is the most valuable and pure, which slips to stalactite without coming into contact with the bark of the ash, has become a <strong>Slow Food Presidium<\/strong>. It is certified by the Italian Minister of Agriculture and Forests as a <strong>Traditional Agricultural Food Product<\/strong>. Its characteristic is the very high price, around 200 \u20ac per kilo for the cheapest variety (extracted from the branches) and around 2.000 \u20ac for the most delicious product.<\/p>\n<p>You can use it in many ways cooking, it is a <strong>versatile<\/strong> product. Manna is often used instead of sugar while making cakes.<\/p>\n<h2>The amazing benefits of Manna<\/h2>\n<div class=\"thumbnail alignnone\"><img src=\"https:\/\/images.unsplash.com\/photo-1554991268-d796f9835cdf?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjEyMDd9&amp;auto=format&amp;fit=crop&amp;w=1000&amp;q=80\" alt=\"lose weight thanks to manna \" width=\"1000\" height=\"750\" \/><div class=\"caption\">Photo by Gesina Kunkel on Unsplash<\/div><\/div>\n<p><strong>Manna<\/strong> is a traditional and ancient product and has miraculous secrets. Indeed, it is a real blessing thanks to its active substances. It contains <strong>trace minerals<\/strong> that have a detoxifying action. Moreover, the mucilage regulates the bowel. Many people take it to be fit or to <strong>lose weight<\/strong> because it absorbs the excess fat.<\/p>\n<h2>\u201cNectar from heaven\u201d, an ancient tradition<\/h2>\n<div class=\"thumbnail alignnone\"><img src=\"https:\/\/img.ecobnb.net\/media\/cache\/wide_8\/media\/uploads\/745354344f9b94360961c353a08ca41d1237a149.jpeg\" alt=\"The traditional harvesting of Manna \" width=\"770\" height=\"431\" \/><div class=\"caption\">The traditional harvesting<\/div><\/div>\n<p>It is not only a beneficial<strong> local product<\/strong>, but this lymph has also an ancient story. It was already known during the Latin and Greek age, they called it the <em>\u201cNectar from heaven\u201d<\/em> or the <em>\u201cHoney-Dew\u201d<\/em>. The <strong>farmers<\/strong> who cultivated this traditional product during the \u201850s were the basis of the Sicilian economy. Then, Mr. Giulio Gelarsi during the \u201880s had a brainwave and invented an innovative method of harvesting which is still used nowadays.<\/p>\n<div class=\"thumbnail alignnone\"><img src=\"https:\/\/img.ecobnb.net\/media\/cache\/wide_8\/media\/uploads\/329de0a47907496805f8b78eea689f6eb25d3cc5.jpeg\" alt=\"the manna harvesting \" width=\"770\" height=\"431\" \/><div class=\"caption\">Fraxinus ornus, the Manna ash tree<\/div><\/div>\n<h2>Discover Manna and our eco-friendly experiences<\/h2>\n<h3>Walk among typical Ash trees\u00a0in Sicily<\/h3>\n<p>In the middle of the <strong>Madonie Natural Park<\/strong>, it is possible to take a walk with an expert among the plantation of ash trees. It is a perfect experience to discover every single processing stage to produce delicious lymph. A tasting of Manna and <strong>Marsala<\/strong>\u00a0&#8220;stravecchio&#8221;, a typical Sicilian wine, is included in the offer. Enjoy a special day surrounded by nature and taste this great product that is labeled as a <strong>Slow Food<\/strong> since 2002.<\/p>\n<div class=\"thumbnail alignnone\"><img src=\"https:\/\/img.ecobnb.net\/media\/cache\/wide_8\/media\/uploads\/13054e723c9c2c914b4c6abacf9a49822c693013.jpeg\" alt=\"Guided walk among ash trees in Sicily \" width=\"770\" height=\"431\" \/><div class=\"caption\">Walking tour among ash trees in Sicily<\/div><\/div>\n<h3>Manna di Zabbra, an excellent organic farmhouse<\/h3>\n<p>Give yourself the chance to live a wonderful weekend immersed in the <strong>unspoiled nature<\/strong>, in the <a href=\"https:\/\/ecobnb.com\/IT-palermo\/farm-house\/la-manna-di-zabbra\/Wl0lK\" target=\"_blank\">eco-friendly farmhouse<\/a>\u00a0<em>Manna di Zabbra<\/em>. It has 14 hectares of cultivated fields, under strict biological parameters. The restaurant near the farmhouse offers a great range of local dishes, you must try their homemade Manna.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-26673 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img width=\"270\" height=\"200\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2019\/09\/ma1-270x200.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"organic farmhouse in Sicily\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img width=\"270\" height=\"200\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2019\/09\/ma3-270x200.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"private room of the organic farmhouse\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img width=\"270\" height=\"200\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2019\/09\/ma2-270x200.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"taste the typical manna in this farmhouse\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><strong>Comment<\/strong> this article if you would like to try this fantastic organic crystallized lymph!<\/p>\n<p><em>Cover image: Madonie Natural Park and ash trees plantation, Sicily \u2013 photo by Erik Torner on Flickr<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Known as &#8216;Nectar of the Gods&#8217;, the Sicilian Manna is a typical local product of the Italian island, with a characteristic sweet taste. Let&#8217;s discover the benefits and its millenary tradition. Specifically, it is a crystallised lymph extracted from the trunks of Ash trees. Manna is harvested in the lands of Madonie, between Castelbuono and [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":26680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[47,69,881,2546],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sicilian Manna: a mix of tradition and health benefits - Ecobnb<\/title>\n<meta name=\"description\" content=\"Sicilian Manna is a sweet local product of the Italian island. 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Travelling is my passion and being in contact with the nature is my favourite part of every new experience. I believe in sustainability because I fell I need to take care of the environment that surrounds me in any situation, for our common future.","sameAs":["silvia"],"url":"https:\/\/ecobnb.com\/blog\/author\/camilla\/"}]}},"_links":{"self":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/26673"}],"collection":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/comments?post=26673"}],"version-history":[{"count":7,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/26673\/revisions"}],"predecessor-version":[{"id":26804,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/26673\/revisions\/26804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media\/26680"}],"wp:attachment":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media?parent=26673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/categories?post=26673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/tags?post=26673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}