{"id":25568,"date":"2019-07-24T08:30:44","date_gmt":"2019-07-24T06:30:44","guid":{"rendered":"https:\/\/ecobnb.com\/blog\/?p=25568"},"modified":"2020-05-22T14:40:03","modified_gmt":"2020-05-22T12:40:03","slug":"air-conditioning-risks","status":"publish","type":"post","link":"https:\/\/ecobnb.com\/blog\/2019\/07\/air-conditioning-risks\/","title":{"rendered":"The Air Conditioning Risks, and 5 Ways to Cool Yourself Without it"},"content":{"rendered":"<h2 style=\"text-align: justify;\">Air conditioning hurts health and the environment: it is the result of\u00a0a recent study by the University of Wisconsin-Madison. We must change our habits. Here are 5 tricks to do less of the conditioner, and cool the rooms in a natural way<\/h2>\n<p style=\"text-align: justify;\">The summer<strong> heat<\/strong> often leads us to stay indoors by turning on the <strong>air conditioning<\/strong> in search of refreshment. The negative consequences are many.\u00a0Air conditioning is bad for our <strong>health<\/strong> because by using it we are subjected to temperature changes.<br \/>\nBut the conditioner is <strong>doubly harmful<\/strong>. A <strong><a href=\"https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.1002599#abstract0\" target=\"_blank\">recent study<\/a><\/strong>, conducted by a team of researchers from the <strong>University of Wisconsin-Madison<\/strong>, reveals the negative impact due to the climate control of buildings.<\/p>\n<h2 style=\"text-align: justify;\">Air Conditioning risks<\/h2>\n<p style=\"text-align: justify;\"><img class=\"alignnone size-large wp-image-35402\" src=\"https:\/\/ecobnb.it\/blog\/app\/uploads\/sites\/2\/2018\/09\/thomas-layland-340834-unsplash-870x490.jpg\" alt=\"aria condizionata, pericoli, inquinamento\" width=\"870\" height=\"490\" \/><\/p>\n<p>According to the research, in the <strong>United States<\/strong>\u00a0the\u00a0use of air conditioning causes <strong>1,000<\/strong> more <strong>deaths each year.<\/strong> This is mainly due to greenhouse gas emissions and air pollution due to air conditioners.<\/p>\n<p>Through computer models, the study has measured both <strong>air pollution<\/strong> and the health impacts of a warmer climate, revealing that:<\/p>\n<ul>\n<li>the use of air conditioning increases concentrations of fine particulate matter and ozone in the air;<\/li>\n<li>climate change alone increases premature summer mortality due to air pollution;<\/li>\n<li>the increase in air conditioning is responsible for the further increase in the number of deaths.<\/li>\n<\/ul>\n<p>In summary, using the conditioners the greenhouse effect grows, the air is more polluted due to harmful emissions, and we have negative effects on our<strong> health<\/strong>.<\/p>\n<h2 style=\"text-align: justify;\">5 Ways to Cool Yourself Without Air Conditioning<\/h2>\n<p><img class=\"alignnone size-large wp-image-35400\" src=\"https:\/\/ecobnb.it\/blog\/app\/uploads\/sites\/2\/2018\/09\/joel-peel-106834-unsplash-870x490.jpg\" alt=\"joel-peel-106834-unsplash\" width=\"870\" height=\"490\" \/><\/p>\n<p style=\"text-align: justify;\">Air conditioning damages our health and the planet. But how to do without it? Here are<strong> 5 simple alternative solutions<\/strong> to cool the house without conditioner:<\/p>\n<h3 style=\"text-align: justify;\">1. Minimize heat sources<\/h3>\n<div id=\"attachment_43016\" class=\"thumbnail alignnone\"><img class=\"wp-image-43016 size-large\" src=\"https:\/\/ecobnb.it\/blog\/app\/uploads\/sites\/2\/2019\/07\/lampadina-led-870x490.jpg\" alt=\"LED or low consumption bulbs help reduce heat sources\" width=\"870\" height=\"490\" \/><div class=\"caption\">LED or low consumption bulbs help reduce heat sources, ph. via pxhere<\/div><\/div>\n<p style=\"text-align: justify;\">Especially in summer, it is best to turn off all stoves. Even the computer or the <strong>lights<\/strong>, along with other appliances, help to heat the house. And if you use incandescent bulbs, remember to replace them with <strong>energy-saving<\/strong> or <strong>LED<\/strong> ones.<\/p>\n<h3 style=\"text-align: justify;\">2. Install ceiling fans<\/h3>\n<div id=\"attachment_43015\" class=\"thumbnail alignnone\"><img class=\"wp-image-43015 size-large\" src=\"https:\/\/ecobnb.it\/blog\/app\/uploads\/sites\/2\/2019\/07\/ventilatore-a-soffitto-870x490.jpeg\" alt=\"ceiling fans\" width=\"870\" height=\"490\" \/><div class=\"caption\">ph. via pixnio.com<\/div><\/div>\n<p style=\"text-align: justify;\">Once the fans are activated, the hot air will be pushed upwards. Consequently, the <strong>fresh air<\/strong> will be free to circulate through the rooms.<\/p>\n<h3 style=\"text-align: justify;\">3. Push the cold air to the upper floors<\/h3>\n<p style=\"text-align: justify;\">On the lower floors, the air is always cooler. If you have a cellar, install an independent ventilation system. Through a duct, you can allow <strong>fresh air<\/strong> to move from the lower floors to the upper floors. Warm air will instead be forced out of the house by a drain pipe.<\/p>\n<h3 style=\"text-align: justify;\">4. Close the windows during the day and open them at night<\/h3>\n<div id=\"attachment_43018\" class=\"thumbnail alignnone\"><img class=\"wp-image-43018 size-full\" src=\"https:\/\/ecobnb.it\/blog\/app\/uploads\/sites\/2\/2019\/07\/finestra1.jpg\" alt=\"Close the windows during the day and open them at night\" width=\"960\" height=\"640\" \/><div class=\"caption\">ph. via pixabay<\/div><\/div>\n<p style=\"text-align: justify;\">In this way, hot air cannot enter during the day. At night instead, opening the windows helps us to create <strong>refreshing drafts<\/strong> in the house.<\/p>\n<h3 style=\"text-align: justify;\">5. Plant trees around the houses<\/h3>\n<div id=\"attachment_43017\" class=\"thumbnail alignnone\"><img class=\"wp-image-43017 size-full\" src=\"https:\/\/ecobnb.it\/blog\/app\/uploads\/sites\/2\/2019\/07\/finestra.jpg\" alt=\"Plant trees around the houses\" width=\"1280\" height=\"1108\" \/><div class=\"caption\">ph. via pixabay<\/div><\/div>\n<p style=\"text-align: justify;\">For those who have the chance, the advice is to plant trees and climbing plants near the house. In this way, in addition to guaranteeing a healthier and cleaner air, you can also take advantage of their <strong>shadow<\/strong>. Even climbing plants, such as ivy, allow to drastically reduce the heating of the house. But do not worry, in fact, in winter, the effect is the affixed one.<\/p>\n<p style=\"text-align: justify;\">These are 5 simple attentions to make your home fresher. Do you know others? Write them commenting on the article!<\/p>\n<p style=\"text-align: justify;\"><em>Cover Image: foto di Rafael De Nadai, via Unsplash<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air conditioning hurts health and the environment: it is the result of\u00a0a recent study by the University of Wisconsin-Madison. We must change our habits. Here are 5 tricks to do less of the conditioner, and cool the rooms in a natural way The summer heat often leads us to stay indoors by turning on the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25582,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1383,1448,248,2546],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Air Conditioning Risks, and 5 Ways to Cool Yourself Without it<\/title>\n<meta name=\"description\" content=\"Air conditioning hurts health and the environment. 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I think it is urgent to be able to live in harmony with the ecosystem we are part of. After the birth of my second baby, Leo, I began to work at Ecobnb, an adventure undertaken to change the way we travel, to make it more sustainable, respectful of the environment, places and people.","sameAs":["https:\/\/www.facebook.com\/silvia.ombellini"],"url":"https:\/\/ecobnb.com\/blog\/author\/silvia\/"}]}},"_links":{"self":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/25568"}],"collection":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/comments?post=25568"}],"version-history":[{"count":3,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/25568\/revisions"}],"predecessor-version":[{"id":25579,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/25568\/revisions\/25579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media\/25582"}],"wp:attachment":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media?parent=25568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/categories?post=25568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/tags?post=25568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}