{"id":21623,"date":"2020-01-20T08:00:35","date_gmt":"2020-01-20T07:00:35","guid":{"rendered":"https:\/\/ecobnb.com\/blog\/?p=21623"},"modified":"2020-05-22T14:36:38","modified_gmt":"2020-05-22T12:36:38","slug":"wellness-holiday","status":"publish","type":"post","link":"https:\/\/ecobnb.com\/blog\/2020\/01\/wellness-holiday\/","title":{"rendered":"A Wellness Holiday That Will Treat You"},"content":{"rendered":"<p>A thousand <strong>commitments<\/strong>, a daily routine that is sometimes alienating, so many things to think and <strong>worry<\/strong> about. And in all of this our <strong>body<\/strong> is being broken, as well as our <strong>mind<\/strong>. It&#8217;s time to <strong>unplug<\/strong>. To give to us a few moments just for ourselves and enjoy an unforgettable wellness holiday. But not in the usual SPA, but in places even more magical that will allow us to <strong>regenerate,<\/strong> to rediscover ourselves and to find a deep <strong>connection<\/strong> with <strong>nature<\/strong>. Discover with us 5 beautiful ideas for your next <strong>wellness<\/strong> <strong>holiday<\/strong>.<\/p>\n<p><img class=\"alignnone size-large wp-image-21630\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/tim-goedhart-334149-unsplash-870x490.jpg\" alt=\"A wellness holiday that will treat you\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/tim-goedhart-334149-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/tim-goedhart-334149-unsplash-570x320.jpg 570w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/p>\n<h2>Wellness holiday in the heat of the natural spa<\/h2>\n<p><img class=\"alignnone size-large wp-image-21628\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/haley-phelps-119782-unsplash-870x490.jpg\" alt=\"Wellness holiday in the heat of the natural spa\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/haley-phelps-119782-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/haley-phelps-119782-unsplash-570x320.jpg 570w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/p>\n<p>There are <strong>Saturnia hot<\/strong> <strong>springs<\/strong>, those of Bormio and many others. <a href=\"https:\/\/ecobnb.com\/blog\/2013\/10\/hot-springs-italy-free-spa-therme\/\" target=\"_blank\" rel=\"noopener\">Natural pools<\/a>, in Italy and in the world, of hot and steaming water, with numerous beneficial properties for the skin, the respiratory system, the circulatory system and for our complete psychophysical wellbeing. For free, or almost, you can immerse yourself in <strong>idyllic landscapes<\/strong> and forget all about the things that does not count.<\/p>\n<h2>Digital detox vacation to forget the stress of social networks<\/h2>\n<p><img class=\"alignnone size-large wp-image-21629\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/rawpixel-589079-unsplash-870x490.jpg\" alt=\"Digital detox vacation to forget the stress of social networks\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/rawpixel-589079-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/rawpixel-589079-unsplash-570x320.jpg 570w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/p>\n<p>&#8220;<em>Today he has not written to me yet, I have yet to reply to that email, I have to check the revision of the last project, he has now visualized and he still does not answer me. Another call with the boss to do, I also have to check the last Instagram stories<\/em>.&#8221; Are you a slave to <strong>social networks<\/strong> too? Nowadays, wellness also means having the privilege of <strong>turning off<\/strong> every devices and really enjoying every moment, every word, every landscape, every smile, every perfume. So a <strong><a href=\"https:\/\/ecobnb.com\/blog\/2018\/09\/digital-detox\/\" target=\"_blank\" rel=\"noopener\">digital detox vacation<\/a><\/strong> in an organic farm or other eco-friendly accommodation is what it takes.<\/p>\n<h2>Clean air for your allergies<\/h2>\n<p><img class=\"alignnone size-large wp-image-21624\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/1280px-Bad_Reichenhall_2_1900-870x490.jpg\" alt=\"Bad Reichenhall\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/1280px-Bad_Reichenhall_2_1900-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/1280px-Bad_Reichenhall_2_1900-570x320.jpg 570w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/p>\n<p><strong>Bad Reichenhall<\/strong> is a beautiful <strong>Alpine<\/strong> <strong>Pearl<\/strong>, just a few kilometers from the Austrian border and from Salzburg, where history intertwines with <strong>nature<\/strong>, where architecture intersects with wellness. Its <strong>fairy-tale landscapes,<\/strong> its mountains rich in salt are the ideal location for the many people suffering from allergies, that are more and more every day. There are numerous hotels that offer <strong>hypoallergenic rooms<\/strong> and wooden floors and wash the rooms and linen with non-irritating products. An afternoon in the <strong>thermal waters<\/strong> and then one night in a room where allergies do not exist: wellness is close at hand.<\/p>\n<h2>Wellness passes through food<\/h2>\n<p><img class=\"alignnone size-large wp-image-21627\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/hilary-hahn-566888-unsplash-870x490.jpg\" alt=\"Wellness passes through food\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/hilary-hahn-566888-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/hilary-hahn-566888-unsplash-570x320.jpg 570w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/p>\n<p>How much <strong>processed food<\/strong> do we eat every day? Too much, probably. In daily life it is difficult to find the time to cook, we often give ourselves junk food. Here then is that our holidays become a moment to devote ourselves to <strong>tasty breakfasts<\/strong> and <strong>dinners<\/strong>, and to follow a <strong>natural diet<\/strong> based on local and organic produces. <a href=\"https:\/\/ecobnb.com\/s\/Europa?guest=1&amp;term%5B0%5D=194&amp;bounds=65%2C55%2C34%2C-11\" target=\"_blank\" rel=\"noopener\">Here you will find incredible eco-friendly locations that are perfect for a <strong>wellness holiday<\/strong> that is also <strong>delicious<\/strong><\/a>.<\/p>\n<h2>Find yourself walking among the trees<\/h2>\n<p><img class=\"alignnone size-large wp-image-21626\" src=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/dan-stark-40228-unsplash-870x490.jpg\" alt=\"trees\" width=\"870\" height=\"490\" srcset=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/dan-stark-40228-unsplash-870x490.jpg 870w, https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/dan-stark-40228-unsplash-570x320.jpg 570w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/p>\n<p>Do you know that walking in a <strong>forest<\/strong>, between tall and dense trees, is not only pleasant and fun, but also good for your <strong>health<\/strong>? Trees lower blood pressure, <strong>reduce<\/strong> <strong>stress<\/strong>, strengthen the <strong>immune system<\/strong> and improve our <strong>mood<\/strong>: <a href=\"https:\/\/ecobnb.com\/blog\/2018\/05\/extraordinary-trees-you-must-see\/\" target=\"_blank\" rel=\"noopener\">discover incredible <strong>itineraries<\/strong><\/a> and rediscover wellness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A thousand commitments, a daily routine that is sometimes alienating, so many things to think and worry about. And in all of this our body is being broken, as well as our mind. It&#8217;s time to unplug. To give to us a few moments just for ourselves and enjoy an unforgettable wellness holiday. But not [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":21625,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[1778,1599,2323,627,222,2530,1055,48,1344,1562],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Wellness Holiday That Will Treat You - Ecobnb<\/title>\n<meta name=\"description\" content=\"You need a break, to unplug. It&#039;s time to experience a wellness holiday in incredible locations and find yourself. Find out where.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecobnb.com\/blog\/2020\/01\/wellness-holiday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Wellness Holiday That Will Treat You - Ecobnb\" \/>\n<meta property=\"og:description\" content=\"You need a break, to unplug. It&#039;s time to experience a wellness holiday in incredible locations and find yourself. Find out where.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ecobnb.com\/blog\/2020\/01\/wellness-holiday\/\" \/>\n<meta property=\"og:site_name\" content=\"Ecobnb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ecobnb\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-20T07:00:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-22T12:36:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ecobnb.com\/blog\/app\/uploads\/sites\/3\/2018\/12\/marion-michele-191320-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"490\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chiara Marras\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ecobnb\" \/>\n<meta name=\"twitter:site\" content=\"@ecobnb\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chiara Marras\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Wellness Holiday That Will Treat You - Ecobnb","description":"You need a break, to unplug. 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Spero ancora in un web che sia spazio di condivisione e divulgazione, e credo che l\u2019eco-sostenibilit\u00e0 sia una sfida imprescindibile del nostro tempo. Per questo, amo raccontare il viaggio come un\u2019esperienza autentica, in armonia con la natura e le culture locali.","url":"https:\/\/ecobnb.com\/blog\/author\/chiaramarras\/"}]}},"_links":{"self":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/21623"}],"collection":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/comments?post=21623"}],"version-history":[{"count":4,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/21623\/revisions"}],"predecessor-version":[{"id":29489,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/21623\/revisions\/29489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media\/21625"}],"wp:attachment":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media?parent=21623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/categories?post=21623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/tags?post=21623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}