{"id":14387,"date":"2022-02-15T06:00:47","date_gmt":"2022-02-15T05:00:47","guid":{"rendered":"https:\/\/ecobnb.com\/blog\/?p=14387"},"modified":"2022-02-13T18:53:42","modified_gmt":"2022-02-13T17:53:42","slug":"best-sleeping-pill-nature","status":"publish","type":"post","link":"https:\/\/ecobnb.com\/blog\/2022\/02\/best-sleeping-pill-nature\/","title":{"rendered":"The best sleeping pill? Nature!"},"content":{"rendered":"

Sleeping in nature is not only ecological but also the most effective way to overcome insomnia and to have a long and quiet sleep. This is what emerges from recent scientific studies<\/h2>\n

\"The<\/p>\n

In front of the water, in the woods, in the countryside: the choice is varied, the result is the same. The best sleeping pill<\/strong>\u00a0that exists is nature<\/strong>, and there are no<\/strong> contraindications<\/strong>!<\/p>\n

It’s science<\/strong> to say it: living in touch with nature improves the quality<\/strong> of sleep<\/strong>, and therefore of life. Sleeping little and bad is caused by fatigue, cognitive\u00a0and mood disorders. Those suffering from chronic insomnia<\/strong> are also more likely to suffer from stroke, obesity, depression, and diabetes.
\nIt seems that the benefits of staying in nature never end, and science continues to confirm it.<\/p>\n

\"The<\/p>\n

With a stroll through the trees, or a day at the seaside, it will be easier to abandon yourself in the arms of Morfeo and sleep for longer, without waking up, rocked\u00a0by the sounds of nature.<\/p>\n

\"The<\/p>\n

For those who want to try\u00a0empirically this\u00a0natural sleeping pill, we suggest having a great holiday<\/strong>\u00a0in one of these beautiful, eco-friendly<\/strong>\u00a0accommodations<\/strong>, surrounded by nature.<\/p>\n

In the mountains<\/h3>\n

\"2ef5bb791cfdffa3a46aba77bf80eea96d215fa6\"<\/p>\n

The Eco Wellness Hotel Notre Maison<\/a> is in the heart of the Gran Paradiso National Park, with its wonderful and evocative landscapes. A mountain hiking trails, an aperitif and dinner with sight and then a regenerating sleep!<\/p>\n

In front of the sea<\/h3>\n

\"The<\/p>\n

In Bonassola, in Liguria, a beautiful eco-friendly resort<\/a> awaits you surrounded by greenery and overlooking the Cinque Terre sea. The colors and scents and the uncontaminated nature of this stretch of Liguria will become your sleeping pill!<\/p>\n

In nature\u00a0with new friends<\/h3>\n

\"774143e89475826277e3c28f511a0e77302c8c0d\"<\/p>\n

In the heart of Umbria, there’s Tribewanted Monestevole<\/a>, an eco-community where you can take part\u00a0in daily life by working in the garden, cooking or making natural soaps.<\/p>\n

A forest all for you<\/h3>\n

\"802632ff681f43ef7df666f1df164075297b6413\"<\/p>\n

Casa Payer<\/a> is an unusual B&B where you can connect with nature and experience a wild and authentic life, then experience\u00a0a quiet sleep.<\/p>\n

A\u00a0tree-house<\/h3>\n

\"cfe0087d40f3df4f966edac3c86b496bbd785557\"<\/p>\n

La Piantata farmhouse<\/a> is immersed in the green of Lazio’s Maremma and is the perfect place for a stay of charm, in absolute relax. The property offers 2 wonderful tree houses.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sleeping in nature is not only ecological but also the most effective way to overcome insomnia and to have a long and quiet sleep. This is what emerges from recent scientific studies In front of the water, in the woods, in the countryside: the choice is varied, the result is the same. The best sleeping […]<\/p>\n","protected":false},"author":33,"featured_media":14388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[214],"tags":[389,379,25,248,225,231,1889,1986,73,1968,1344],"acf":[],"yoast_head":"\nThe best sleeping pill? Nature! - Ecobnb<\/title>\n<meta name=\"description\" content=\"Nature is the best sleeping pill there is! 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Spero ancora in un web che sia spazio di condivisione e divulgazione, e credo che l\u2019eco-sostenibilit\u00e0 sia una sfida imprescindibile del nostro tempo. Per questo, amo raccontare il viaggio come un\u2019esperienza autentica, in armonia con la natura e le culture locali.","url":"https:\/\/ecobnb.com\/blog\/author\/chiaramarras\/"}]}},"_links":{"self":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/14387"}],"collection":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/comments?post=14387"}],"version-history":[{"count":3,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/14387\/revisions"}],"predecessor-version":[{"id":44704,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/posts\/14387\/revisions\/44704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media\/14388"}],"wp:attachment":[{"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/media?parent=14387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/categories?post=14387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecobnb.com\/blog\/wp-json\/wp\/v2\/tags?post=14387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}