Mindfulness session - stays with minimum 3 nights

Estrada para os Moinhos no44 - 8100-078 Boliqueime - Portugal

Get for free your "90 minute session" of Mindfulness, if you stay 2 nights at the Molinum ad Mare, an amazing ancient Windmill near the sea, in Pourtugal.

With Mindfulness mind-body approach we can learn to relate differently with ourselves, others and our life experiences. Mindfulness practice involves paying attention on purpose to thoughts, feelings and body sensations in a open way. In such a way that suspends judgements and self-criticism.

With this attitude we become more aware and less caught up in thoughts and often find inner strengths and resources we didn´t know possible.

Staying two nights at the "Molinum at Mare" you can have for free a 90 minute session of Mindfulness at the Accommodation. Breath meditation, body scan and more.

Mindfulness Session Free (instead of 70€/person)

This offer is valid for stays with 3 or more nights.

Free for stays of 3 or more nights

Mindfulness Session Free (instead of 70€/person)

This offer is valid for stays with 3 or more nights.

By

Molinum ad Mare

Boliqueime (Faro District)

Starting from 75,00 €